I have been thinking a lot about happiness lately, and although I've always known if I count on others to make me happy I never will be, but I found that I was doing that more and more. Guess what? I was miserable. Once I discovered this I have been trying harder to make a conscious effort to make MYSELF happy. You know what? It works. Being happy isn't a life circumstance, but rather a choice you make for yourself. It's not always easy, and sometimes I catch myself slipping out of happiness and into something else, but I'm quicker to recognize it and change it now. Choosing to see (and be) the good in the world has helped, as well as surrounding myself with positive people. I know I'm not always going to succeed at this goal, but I'm determined to be happy more than I am not. I have too many wonderful things to be thankful for to dwell on the silly, insignificant things. When I think of happiness I think of my beautiful nieces, who are always so happy and full of life. What a wonderful example to follow.
Thursday, February 20, 2014
Happy
Have you seen this video? I'll admit I didn't pay it any mind until I saw a worldwide compilation featured on msn today. I'm not going to lie; I am now completely obsessed with it. I dare you to not turn it up and bust a move:
I have been thinking a lot about happiness lately, and although I've always known if I count on others to make me happy I never will be, but I found that I was doing that more and more. Guess what? I was miserable. Once I discovered this I have been trying harder to make a conscious effort to make MYSELF happy. You know what? It works. Being happy isn't a life circumstance, but rather a choice you make for yourself. It's not always easy, and sometimes I catch myself slipping out of happiness and into something else, but I'm quicker to recognize it and change it now. Choosing to see (and be) the good in the world has helped, as well as surrounding myself with positive people. I know I'm not always going to succeed at this goal, but I'm determined to be happy more than I am not. I have too many wonderful things to be thankful for to dwell on the silly, insignificant things. When I think of happiness I think of my beautiful nieces, who are always so happy and full of life. What a wonderful example to follow.
Yes, happiness is a choice, and I hope you, my dear friends, are choosing to be happy. If not make the choice to start, crank up Pharrell's song and have a dance party wherever you are. I dare you to finish unhappy. I'm pretty sure it's impossible.
I have been thinking a lot about happiness lately, and although I've always known if I count on others to make me happy I never will be, but I found that I was doing that more and more. Guess what? I was miserable. Once I discovered this I have been trying harder to make a conscious effort to make MYSELF happy. You know what? It works. Being happy isn't a life circumstance, but rather a choice you make for yourself. It's not always easy, and sometimes I catch myself slipping out of happiness and into something else, but I'm quicker to recognize it and change it now. Choosing to see (and be) the good in the world has helped, as well as surrounding myself with positive people. I know I'm not always going to succeed at this goal, but I'm determined to be happy more than I am not. I have too many wonderful things to be thankful for to dwell on the silly, insignificant things. When I think of happiness I think of my beautiful nieces, who are always so happy and full of life. What a wonderful example to follow.
Labels:
attitude of gratitude,
life as we know it,
passion
Monday, February 10, 2014
just words
"Sticks and stones may break my bones, but words will never hurt me."
"I'm rubber, you're glue, whatever you say bounces off me and sticks to you."
I remember chanting these verses on the playground as a child, but it took me well into my adult years to realize that although well-meaning they are terribly terribly wrong. Words do hurt, words can be cruel, and when used incorrectly words can be terribly, terribly damaging and demeaning. Case in point: a Facebook exchange I had with a 'friend' and one of their friends today:
Apparently to some using the word "retarded" is ok as long as you aren't referencing a person, and you choose what words offend you--even the person who teaches special needs children thinks so. Wait...what? Although I agree there are SOME words you choose to take offense with, this is not one of them. Any word that is used to belittle or demean a group of people are not ok words to throw around in conversation.
The person who posted originally is a bright, reasonable person, and after a little stalking I learned that the other person is a Senior in High School, and seemed to be well-versed, so I'm assuming they are bright as well. I also have a feeling they grew up in the midst of the "stop the R-word" movement, so I'm having a hard time understanding how these two seemingly bright, educated people can think this vile, ugly word and words like it are ok to use merely because it is a synonym for 'dumb' and 'stupid'? That's enough reason NOT to use it IMHO.
I will admit, I used to be one of these people who used these words, never meaning harm, but not realizing it was causing harm simply because it wasn't personal to me. It wasn't until I had a brave friend stand up and point out just how hurtful those words can be-because there are people for whom these words hit a little too close to home and hit chords the utters of these words don't realize are there.
If you are one of the people who feel it's just a word, allow me to offer this from one of the MANY resources I came across when I googled "stop using the word retarded" this afternoon:
"When you use the word "retarded", you are using an antiquated word that, unfortunately has come to symbolize the struggle of people with learning disabilities. You are using the language of the bully, you are using the language of the abuser. You are using the language of those who hurt... and you are using it to describe your new bank fees. When you do this, you are not only being offensive in the most literal definition, you are also being demeaning in the most literal sense of that word. You are attributing (for example) my son's daily struggle to learn to eat, to learn to sit, to learn to read, to learn to speak, to your own inability to grasp your company's new vacation policy or what you think of some new rule in your kid's soccer league. More often than not, it seems that people use this word to describe things that they themselves don't understand or find too complicated. There is irony here."
This mother of a child with Down Syndrome goes on to say:
"Maybe you think this is my problem or I am being "too sensitive", let me ask you this: what if we change that word to "gay". Or the N-word. Pick your slur, one that is used to degrade and demean a group of people. Not only is it not funny anymore, but I'm betting that there is a group of people out there, like a GLAAD or an NAACP who will tell you exactly how unfunny it really is."
(Read the full post at http://downwitdat.blogspot.com/2012/03/theres-that-word-again.html)
You guys. If you are someone who uses this word or any other slur, please stop. Please realize that although you are smart and well bred and competent phrases like "that's retarded", "what a fag", or "that's so gay/queer" immediately makes you look like a jerk. And a little dumb. And like a great big bigot. If you think I'm the only one who feels this way just google "stop using retarded". There are over 2 million results. TWO MILLION. If that doesn't show you just how wrong this word is I don't know what will. After this exchange I couldn't stomach remaining friends with someone who felt using that word is ok as long as it's not directed at someone. Although I wish them no ill and have no hard feelings I chose it was best for me to not have that around. Please don't be that person I choose not to have around.
http://www.r-word.org
http://goinswriter.com/stop-using-retard/
http://www.mindbodygreen.com/0-12488/5-words-you-should-remove-from-your-vocabulary.html
"I'm rubber, you're glue, whatever you say bounces off me and sticks to you."
I remember chanting these verses on the playground as a child, but it took me well into my adult years to realize that although well-meaning they are terribly terribly wrong. Words do hurt, words can be cruel, and when used incorrectly words can be terribly, terribly damaging and demeaning. Case in point: a Facebook exchange I had with a 'friend' and one of their friends today:
The person who posted originally is a bright, reasonable person, and after a little stalking I learned that the other person is a Senior in High School, and seemed to be well-versed, so I'm assuming they are bright as well. I also have a feeling they grew up in the midst of the "stop the R-word" movement, so I'm having a hard time understanding how these two seemingly bright, educated people can think this vile, ugly word and words like it are ok to use merely because it is a synonym for 'dumb' and 'stupid'? That's enough reason NOT to use it IMHO.
I will admit, I used to be one of these people who used these words, never meaning harm, but not realizing it was causing harm simply because it wasn't personal to me. It wasn't until I had a brave friend stand up and point out just how hurtful those words can be-because there are people for whom these words hit a little too close to home and hit chords the utters of these words don't realize are there.
If you are one of the people who feel it's just a word, allow me to offer this from one of the MANY resources I came across when I googled "stop using the word retarded" this afternoon:
"When you use the word "retarded", you are using an antiquated word that, unfortunately has come to symbolize the struggle of people with learning disabilities. You are using the language of the bully, you are using the language of the abuser. You are using the language of those who hurt... and you are using it to describe your new bank fees. When you do this, you are not only being offensive in the most literal definition, you are also being demeaning in the most literal sense of that word. You are attributing (for example) my son's daily struggle to learn to eat, to learn to sit, to learn to read, to learn to speak, to your own inability to grasp your company's new vacation policy or what you think of some new rule in your kid's soccer league. More often than not, it seems that people use this word to describe things that they themselves don't understand or find too complicated. There is irony here."
This mother of a child with Down Syndrome goes on to say:
"Maybe you think this is my problem or I am being "too sensitive", let me ask you this: what if we change that word to "gay". Or the N-word. Pick your slur, one that is used to degrade and demean a group of people. Not only is it not funny anymore, but I'm betting that there is a group of people out there, like a GLAAD or an NAACP who will tell you exactly how unfunny it really is."
(Read the full post at http://downwitdat.blogspot.com/2012/03/theres-that-word-again.html)
You guys. If you are someone who uses this word or any other slur, please stop. Please realize that although you are smart and well bred and competent phrases like "that's retarded", "what a fag", or "that's so gay/queer" immediately makes you look like a jerk. And a little dumb. And like a great big bigot. If you think I'm the only one who feels this way just google "stop using retarded". There are over 2 million results. TWO MILLION. If that doesn't show you just how wrong this word is I don't know what will. After this exchange I couldn't stomach remaining friends with someone who felt using that word is ok as long as it's not directed at someone. Although I wish them no ill and have no hard feelings I chose it was best for me to not have that around. Please don't be that person I choose not to have around.
http://www.r-word.org
http://goinswriter.com/stop-using-retard/
http://www.mindbodygreen.com/0-12488/5-words-you-should-remove-from-your-vocabulary.html
Labels:
acceptance,
love,
rants,
soapbox,
things that must go
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